What Are PDO Threads?

Types of PDO Threads

There are different types of PDO threads, and each one has a special job:

• Mono Threads – These smooth threads help with fine lines and boost collagen.
• Cog Threads – These have little barbs that hook under the skin to give it a strong lift.
• Screw Threads – These are twisted threads that add volume to saggy areas.

A trained professional will help you pick the right type based on your needs.

Where Can You Use PDO Threads?

PDO threads aren’t just for your cheeks! Here are some common places people get them:

• Jawline and chin
• Neck
• Eyebrows
• Under the eyes
• Forehead
• Stomach and arms (yes, really!)

No matter where they’re used, the goal is always the same: to lift, tighten, and smooth your skin.

What Happens During the Treatment?

The entire treatment doesn’t take long, it usually lasts between 30 to 45 minutes from start to finish. Before anything begins, the doctor will apply a numbing cream or medicine to the area being treated. This helps make sure you don’t feel any pain or discomfort during the procedure.

Once the area is numb, the doctor will carefully place the PDO threads under your skin using a very thin needle. They do this slowly and gently, so everything is done safely and smoothly. As soon as the procedure is finished, you’re free to go home, there’s no need to stay at the clinic or hospital.

Afterward, you might notice a little swelling, redness, or light bruising where the threads were placed. This is normal and should go away on its own within a few days. Most people feel good enough to return to work, school, or their regular daily activities as soon as the next day.

How Long Do PDO Threads Last?

The threads dissolve in about 6 months, but the results can last up to a year or more. That’s because your skin keeps building collagen even after the threads are gone.

You can get the treatment again when you feel like your skin needs another little boost.

Are PDO Threads Safe?

Absolutely! PDO threads are considered very safe, especially when the procedure is done by a trained and skilled professional. These threads have actually been used in different kinds of medical surgeries for a long time, which shows that they are trusted and work well inside the body.

However, it’s super important to go to someone who has a lot of experience and knows exactly how to do the treatment the right way. A person with the right training will make sure everything is done safely, and they’ll also help you get the best possible results. Choosing the right expert really makes a big difference for your safety and how good your skin will look afterward..

PDO Threads and Fitness – What’s the Link?

If you’re working out and living healthy (yay, go you!), you may want your face to match your energy. PDO threads help you look refreshed even while shedding pounds. Sometimes weight loss can make your face look a little tired, but threads can help lift and tighten skin so you feel confident inside and out.

After your thread treatment, wait at least a week before jumping back into heavy workouts. Gentle movements like walking or light yoga are great during recovery.

Boost Your Skin and Your Health With MyFitnessCoach

At MyFitnessCoach, we believe beauty starts from the inside. That’s why our all-in-one fitness app gives you everything you need for a full body-and-mind transformation:

• Custom Workout Plans: Get workouts made just for you based on your goals, fitness level, and schedule. Whether you want to lose weight, build muscle, or stay fit, your plan adjusts as you grow.
• Easy Food and Diet Logging: Quickly track what you eat with a simple food log. It helps you stay on top of your calories and nutrition, making healthy eating easier every day.
• Yoga, Meditation, and Pilates: Relax your mind and body with guided sessions for yoga, calming meditation, and low-impact Pilates. Great for flexibility, stress relief, and core strength.
• Build Your Own Workout Tools: Create custom workouts by picking your favorite exercises. Perfect if you like to mix things up or follow your own fitness routine.
• Wearable Fitness Tracker Integration: Connect your smartwatch or fitness band to track steps, heart rate, and workouts. Your progress updates automatically inside the app!

Whether you’re doing skin treatments like PDO threads or just starting your health journey, MyFitnessCoach supports your wellness every step of the way.

Final Thoughts: Are PDO Threads Right for You?

If you want smoother skin, a natural lift, and a glow that comes from within, PDO threads might be the perfect choice. They're safe, simple, and they work well alongside a healthy lifestyle.

And remember: fitness and beauty go hand-in-hand. When you move more, eat better, and care for your skin, you’ll feel confident every day.

Don’t forget to download MyFitnessCoach—your personal coach for workouts, nutrition, and wellness. The more you invest in your health, the better you’ll feel inside and out.