6 Essential Oils for Hemorrhoids: Health Benefits and How to use?

Top 6 Essential Oils for Hemorrhoids Relief

1. Tea Tree Oil

Tea tree oil fights bacteria and lowers swelling. It’s very strong, so always mix it with a carrier oil like coconut oil. It can help keep the area clean and ease itching.

2. Lavender Oil

Lavender oil is calming. It helps stop itching and burning. It also helps your skin heal. Its soft smell can also help you relax, which is good if hemorrhoids are causing stress.

3. Peppermint Oil

This oil cools the skin and eases discomfort. Just a few drops in a sitz bath (a warm shallow bath) can help shrink swollen veins.

4. Chamomile Oil

Chamomile is gentle and perfect for sensitive skin. It lowers inflammation and helps heal tiny cuts or tears near the anus.

5. Frankincense Oil

Frankincense supports healthy skin and reduces swelling. It’s been used for skin care for a long time and is very mild.

6. Helichrysum Oil

Though not well-known, this oil is great for healing. It helps veins feel less sore and supports skin repair.

How to Use Essential Oils Safely for Hemorrhoids

Essential oils are strong. You must always use them the right way. If you use too much, they can hurt your skin. Always mix them with another oil like coconut oil before using. This makes them safe to put on your body. 

Never put essential oils directly on cuts or broken skin. Do not eat them or put them inside your body. Keep them away from your eyes, nose, and mouth. If you feel a burning or stinging feeling, wash it off right away. 

Always test a small amount on your skin first to make sure you are not allergic. Store essential oils in a cool, dark place so they stay fresh. 

Keep them out of reach of children and pets. If you are pregnant or have health problems, talk to a doctor before using essential oils. Always read the label and follow the directions carefully..

Mix with a Carrier Oil

Always dilute essential oils with a carrier oil like coconut, olive, or almond oil. A good mix is 3 drops of essential oil with 1 tablespoon of carrier oil.

Apply Gently

Use clean hands or a cotton ball to apply the oil mix around the outside of your bottom. Do not use them inside the rectum.

Sitz Bath

Add a few drops of oil to warm water and soak for 10–15 minutes. This helps clean and soothe the area.

Use a Cool Compress

Mix the oil with water, soak a cloth in it, and place it on the painful spot for 10 minutes.

When to See a Doctor

Essential oils help with mild to moderate hemorrhoids. But you should see a doctor if:

• You have lots of bleeding
• The pain is very bad
• You notice lumps that won’t go away
• Symptoms last more than a week

Never ignore serious signs.

Diet and Lifestyle Tips to Help Hemorrhoids Heal

Using essential oils for hemorrhoids is a great natural way to feel better, but it’s not the only thing that helps. The daily habits you follow are just as important, maybe even more. What you eat, how much water you drink, and how active you are can all affect how fast you heal. 

If you take care of your body every day, you can stop hemorrhoids from coming back and feel more comfortable. The good news is that there are many small things you can do that make a big difference. 

The simple tips below can help you prevent hemorrhoids, make them go away faster, and keep your body feeling healthy.

• Drink 8–10 glasses of water each day
• Eat fruits, vegetables, and whole grains for fiber
• Avoid sitting for too long
• Get moving every day
• Don’t strain when using the bathroom

To make things easier for you, the MyFitnessCoach app has many helpful features like a food tracker, a water log, and custom diet plans that are made just for you. 

These tools are easy to use and can help you eat better every day. When you keep track of what you eat and how much water you drink, it becomes easier to take care of your stomach and your whole digestive system. 

This can stop problems before they start and help you feel better overall. Download the MyFitnessCoach app today to support your gut health, feel more comfortable, and avoid painful flare-ups in the future.

How MyFitnessCoach Can Support You

Dealing with hemorrhoids? You’re not alone. The MyFitnessCoach app offers tools that help you feel better faster:

• Food Logger to track fibre intake
• Hydration Tracker to meet water goals
• Meditation and Yoga to reduce stress
• Gentle Workouts to keep you moving
• Custom Plans for total body health

Plus, you can build your own wellness plan! Take care of your gut and your skin from the inside out.

Final Thoughts

Using essential oils for hemorrhoids is a smart and natural way to get relief. These plant-based oils reduce swelling, calm itching, and help your skin heal faster. Just remember to use them safely.

And don’t forget—your lifestyle matters. Tracking your food, water, and workouts helps your body heal better. That’s where the MyFitnessCoach app becomes your best friend.

Want easy tools to care for your body?

Download MyFitnessCoach now for a full wellness toolkit in your pocket!